classicJAVI: socialSCULPT
WEEK8: javiBODI • 50m
50 minutes of guided, form-focused JAVIBODI gold. Two of his most loyal and impressive clients, Elisabeth and Amanda, murder this workout like I know y'all can too! Focus on those angles! Diagonals are your friend and they will work that outer glute and thigh like no other! BUTT & LEGS & SHOULDERS oh my!
*equipment: ankle weights, hand weights, yoga mat
Up Next in WEEK8: javiBODI
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throwbackJAVI: cardioSCULPT
40 minutes of CARDIOsculpt, and man was it a throwback! Michelle and I had not worked out together in close to a year and she inspired a very classic JAVIBODI class! Enjoy, have fun and feel that good energy!
*equipment: hand weights, ankle weights, ankle bands, yoga mat
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balletBOYS: socialSCULPT
50 minutes of guided, form-focused SCULPTING with 2 of NYC's baddest Modern Dancers. Reed & John are beasts on the stage and their strength and balance is obvious, but this class was built around their abilities, so enjoy the extra challenge babes! It's not a joke...
*equipment: hand weight...
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N*SYNC: CARDIOclub
40 mins of “follow the leader” CARDIO! Sammy leads us through a danceCARDIO session with her friend Megan and its the most fun you'll have working out. These two feed off each others energy and I think you'll feel it too :)