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Watch this video and more on social club PLAY

Watch this video and more on social club PLAY

leopardSETgo: socialSCULPT

WEEK5: javiBODI • 53m

Up Next in WEEK5: javiBODI


    High Intensity, High Energy, High AF! JAVI, Tracy and fellow trainer, Brooke are unstoppable. Try and stop them- not possible. The definition of sweat dripping, booty blasting, feel good fitness. This should be our example of what Social Club can be for you :) #feelgoodtogether

    *equipment: han...

  • bandSIT: socialSCULPT

    48 minutes of guided, form focused SCULPT with JAVI using the ANKLEbands. Switching up the usual order of things here- starting with weighted arms, lots of outer butt work, throwing in a cardio burst (no jumping!), and finishing with a plank series. Stretch those bands, baby!

  • quickie: SEXYmermaid

    10 minute mat series! Sexy Mermaid Position! Great for clients with knee, or wrist issues. Entire series takes place on sides. Work those LEGS & BUTT & OBLIQUES.

    *equipment: ankle weights, yoga mat