JELLOlegz: socialSCULPT
socialSCULPT • 44m
45 minutes of guided, form-focused sculpting with SAMMY! JELLOlegz like woah... shakes, tremors, and quakes! Find your balance, keep those feet apart and maintain a tight band! If you have trouble with the bands, either take them off or hold onto a chair, stool or table as you work- it will help with lower back support as you get strong enough to work without assistance.
*equipment: ankle bands, hand weights, pilates ring
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classicJAVI: socialSCULPT
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