buttWOW: socialSCULPT
SAMMY • 38m
38 minutes of guided, form-focused sculpting with SAMMY! Stretch those ankle bands, pay attention to that outside diagonal, focus on that booty and inner thigh and nothing else! This is a booty and inner thigh focused class and it packs a real punch! Keep with SAMMY's pace, stay low and the burn will follow ;)
*equipment: ankle band, hand weights, yoga mat
Up Next in SAMMY
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shortBUTTdamn: socialSCULPT
42 minutes of guided, form-focused sculpting with SAMMY! OOF! Not only did SAMMY throw in some challenging single-leg calve raises... she threw them in while in a split squat! If that means nothing to you, you'll know what I mean when it comes up. Talk about balance and strength work! This class ...
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radioCITY: CARDIOclub
40 mins of “follow the leader” with SAMMY as she takes her friend Megan on a CARDIO journey, honey! Vibe with the DancingQUEENS, sweat your face off and have some water nearby ;)
*equipment: hand weights
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quickie: LEGSbuttOW
13 minute LEGS & BUTT focus! Sammy the Booty Slayer goes in on this one. Good luck, babes!
*equipment: ankle weights, pilates ring