46 minutes of sweaty sculpting with Sammy and Becky! Pay attention to form, stay LOW and try and keep up with these ladies!
*equipment: ankle weights, pilates ring, hand weights, yoga mat
42 minutes of guided, form focused sculpting with SAMMY! Balance work at the front for this one! Height of leg lifts is NOT important! Focus on balance, form and engage that core! Think long string pulling your head up towards the ceiling. No "Sammy-Fake-Out" with this one on the mat, which only ...
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