GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: WELCOMETOTHECLUB at checkout

Live stream preview

Watch this video and more on social club PLAY

Watch this video and more on social club PLAY

radioCITY: CARDIOclub

SAMMY • 38m

Up Next in SAMMY

  • quickie: LEGSbuttOW

    13 minute LEGS & BUTT focus! Sammy the Booty Slayer goes in on this one. Good luck, babes!

    *equipment: ankle weights, pilates ring

  • FOUNDATION: core&butt

    40 minutes of guided, form-focused sculpting with SAMMY! Slowing things down, finding that burn and learning how to access our GLUTES! Find your balance by engaging those abs, pulling up, and keep a slight bend in that stranding leg. Engage your core in that STANDING ABS series, keep SAMMY's pace...

  • doubleWAMMY: CARDIOclub

    39 minutes of follow the leader CARDIOclub with SAMMY and lucky guest JAVI! Non-stop movement, low impact, high intensity training- and holy thighs! Sit low into that plié and feel that burn, baby!

    *equipment: hand weights