Limited time - use promo code: WELCOMETOTHECLUB at checkout

Live stream preview

Watch this video and more on social club PLAY

Watch this video and more on social club PLAY

quickie: Q.U.E.E.N. ABS

quickies • 10m

Up Next in quickies

  • quickie: sourCANDY

    13 minutes of total body burn using the glider! Use your core to stabilize, keep those abs engaged throughout! Focus on those diagonals! Stick with it!

  • quickie: squatBALANCE

    21 minutes of guided, form-focused exercise with SAMMY! Test your balance, work that booty and fight those socialclub SHAKES! Short and sweet, but full body workout with a set weighted arms in between sides!

    *equipment: hand weights, ankle weights

  • quickie BUTT & ABS

    18 minutes of BUTT & AB work with SAMMY! Get those ankle weights on and work on your control, placement and don't stop! It'll be over before you know it ;)