21 minutes of guided, form-focused exercise with SAMMY! Test your balance, work that booty and fight those socialclub SHAKES! Short and sweet, but full body workout with a set weighted arms in between sides!
*equipment: hand weights, ankle weights
18 minutes of BUTT & AB work with SAMMY! Get those ankle weights on and work on your control, placement and don't stop! It'll be over before you know it ;)
9 minute weighted arms with JAVI! Go heavy for that extra burn or go light and focus on form- whatever you choose, this quick workout will serve those arms well :)
*equipment: hand weights
12 minutes of guided, form-focused sculpting with JAVI! Short and evil. Nothing sweet about this series, except for how successful you'll feel after you complete it ;) Keep his rhythm and stay low! For an extra challenge, on that last move, try and get that knee all the way to the ground before ...