Happy Labor Day! 57 minutes of challenging, yet fun CARDIO with JAVI to a bomb ass mix by the resident music man, DJ mikeBOROWSKI! Work on that CARDIO on this beautiful day or any other day you feel up to the challenge =) This class is advancedAF and it is non-stop! Finish up Wirth a dynamic plan...

17 minutes of a wake up CARDIO groove! Move with JAVI and his sister AMANDA as they groove to the music, move their bodies and get ready to take on the day =)
equipment: ankle weights only

16 minutes full body workout with strong focus on legs, butt and abs! Your shoulders definitely get plenty of love here as well, but focus on form and control! NO KICKING! Pay attention to your lean, listen to Javi's instructions and have fun with this challenge!

*equipment: yoga mat, ankle weights

14 minute FULL BODY BURN! NO EQUIPMENT! Use your own body weight to create resistance and focus on transfer of weight throughout the workout! Or for increased difficulty, add ankle weights ;)

*NO EQUIPMENT! *add ankle weights or bands to increase difficulty!

38 minutes off non stop CARDIO with JAVI and "Super Client" BECKY :). This workout is great for a quick, yet extremely efficient sweat sesh! Dance with us, vibe with us, laugh at us... I mean with us! ;) Becky does a great job at paying attention to small details like strong leans in the core, hi...

50 minutes of guided, form-focused JAVIBODI gold. Two of his most loyal and impressive clients, Elisabeth and Amanda, murder this workout like I know y'all can too! Focus on those angles! Diagonals are your friend and they will work that outer glute and thigh like no other! BUTT & LEGS & SHOULDE...

42 minutes of high intensity CARDIO & ABS! Daniela has been training with me longer than anyone has ever been a client of mine and she is a freakin' CARDIO pro. Level up and let us know how it goes!

*equipment: hand weights, ankle weights, yoga mat

*equipment: hand weights, ankle weights, yog...

40 mins of “follow the leader” with JAVI and the NIAKANI sisters! These ladies are diehard CARDIOqueens and they actually coined the term JAVIBODI, so we bow with respect. But seriously, this class is HIGH ENERGY- HIGH ENERGY and nothing else.

*equipment: hand weights

54 minutes of CARDIOsculpt tailored for fit-pros, so expect a CHALLENGE. Dancing, jumping, moving non-stop with JAVI as he trains fellow trainer Brooke and our good Judy, Jenna. We look like your favorite girl group and I ain't mad at it. If you don't have ANKLE BANDS yet, (put that order in on o...

10 minute ABS! OOOFFF! not easy, accept the challenge and get into it! Modify by removing ankle weights. Focus on using your ABS and your INNER THIGHS!

*equipment: ankle weights, yoga mat. *remove ankle weights to modify!

50 minutes of guided, form-focused SCULPTING with 2 of NYC's baddest Modern Dancers. Reed & John are beasts on the stage and their strength and balance is obvious, but this class was built around their abilities, so enjoy the extra challenge babes! It's not a joke...

*equipment: hand weights, a...

44 minutes of guided, form-focused SCULPTING with JAVI and fellow trainer SAMMY. Minimal equipment, can be modified with 0 equipment, with the same booty lifting, leg tightening, ab shredding, arm sculpting RESULTS! BUTT imagine if you had the ankle/hand weights ;) This class is hard AF because ...

High Intensity, High Energy, High AF! JAVI, Tracy and fellow trainer, Brooke are unstoppable. Try and stop them- not possible. The definition of sweat dripping, booty blasting, feel good fitness. This should be our example of what Social Club can be for you :) #feelgoodtogether

*equipment: han...