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LIVEworkouts

LIVEworkouts

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LIVEworkouts
  • FEELtheBEAT: socialSCULPT

    56 minutes of sculpting with JAVI! Ignore the weird bar at the bottom, technology is messy lol Have fun babes! These bands are no joke! If the bands are compromising your form, take them off!
    equipment: ankle bands, hand weights, yoga mat

  • BREATHE: socialSCULPT

    46 minutes of sculpting with JAVI! This video is missing a warm up, video started recording late. BUT y'all kn oil it, do it and move on with the workout =)
    equipment: hand weights, ankle weights, yoga mat

  • bigBOOTY: CardioSculpt

    50 minutes of sweaty fun! If ankle bands compromise your form, take them off! Otherwise, follow JAVI as he takes your through this BOOTY blasting class.
    equipment: ankle bands, hand weights, yoga mat

  • upBEAT: CARDIOclub

    50 minutes of NON-STOP CARDIO. This class ain't a joke, these ladies are to blame... HOLY SHIT, that was a doozy. If you're looking for a real sweaty class with fun, upbeat moves, this is it!
    equipment: ankle bands, hand weights

  • quickie: WAKE UP

    17 minutes of a wake up CARDIO groove! Move with JAVI and his sister AMANDA as they groove to the music, move their bodies and get ready to take on the day =)
    equipment: ankle weights only

  • good4u: CardioSculpt

    55 minutes of sweaty fun with SAMMY! Start with follow-the-leader CARDIO, get into some rhythmic SCULPTING, and finish off with some challenging abs!
    equipment: ankle weights, hand weights, yoga mat

  • quickie: Q.U.E.E.N. ABS

    10 minute abs! Ankle weights on, but take them off if its compromising your form. Keep that lower back flat to the ground and engage those lower abs throughout.
    equipment: ankle weights, yoga mat

  • y2kPOP: socialSCULPT

    33 minutes of ADVANCED glider! NO MAT here, all standing! Focus on that standing leg, pay attention to angles, arms and legs, and get LOW hunny!
    equipment: glider, ankle bands, ankle weights, hand weights

    playlist: y2K POP

  • quickie: sourCANDY

    13 minutes of total body burn using the glider! Use your core to stabilize, keep those abs engaged throughout! Focus on those diagonals! Stick with it!

  • BornThisWay: CardioSculpt

    Introducing you to our in person classes through PLAY! NEW CLASSES! NEW PERSPECTIVE! NEW MUSIC! I repeat, NEW POP MUSIC! Get a glimpse into our zoom/ in person classes! Experience what its like to be in class with our world class trainers, break a sweat with real Social Club members and jam out t...

  • HALLUCINATE: CardioSculpt

    Introducing you to our in person classes through PLAY! NEW CLASSES! NEW PERSPECTIVE! NEW MUSIC! I repeat, NEW POP MUSIC! Get a glimpse into our zoom/ in person classes! Experience what its like to be in class with our world class trainers, break a sweat with real Social Club members and jam out t...

  • werkVILMA: CardioSculpt

    Introducing you to our in person classes through PLAY! NEW CLASSES! NEW PERSPECTIVE! NEW MUSIC! I repeat, NEW POP MUSIC! Get a glimpse into our zoom/ in person classes! Experience what its like to be in class with our world class trainers, break a sweat with real Social Club members and jam out t...

  • EDGEofGLORY: socialSCULPT

    Introducing you to our in person classes through PLAY! NEW CLASSES! NEW PERSPECTIVE! NEW MUSIC! I repeat, NEW POP MUSIC! Get a glimpse into our zoom/ in person classes! Experience what its like to be in class with our world class trainers, break a sweat with real Social Club members and jam out t...

  • coldHEARTED: socialSCULPT

    Introducing you to our in person classes through PLAY! NEW CLASSES! NEW PERSPECTIVE! NEW MUSIC! I repeat, NEW POP MUSIC! Get a glimpse into our zoom/ in person classes! Experience what its like to be in class with our world class trainers, break a sweat with real Social Club members and jam out t...

  • Savage x FENTY: socialSCULPT

    Introducing you to our in person classes through PLAY! NEW CLASSES! NEW PERSPECTIVE! NEW MUSIC! I repeat, NEW POP MUSIC! Get a glimpse into our zoom/ in person classes! Experience what its like to be in class with our world class trainers, break a sweat with real Social Club members and jam out t...

  • partyROCK: CARDIOclub

    Introducing you to our in person classes through PLAY! NEW CLASSES! NEW PERSPECTIVE! NEW MUSIC! I repeat, NEW POP MUSIC! Get a glimpse into our zoom/ in person classes! Experience what its like to be in class with our world class trainers, break a sweat with real Social Club members and jam out t...

  • rapKWEENZ: socialSCULPT

    Introducing you to our in person classes through PLAY! NEW CLASSES! NEW PERSPECTIVE! NEW MUSIC! I repeat, NEW POP MUSIC! Get a glimpse into our zoom/ in person classes! Experience what its like to be in class with our world class trainers, break a sweat with real Social Club members and jam out t...

  • feedBACK: socialSCULPT

    Introducing you to our in person classes through PLAY! NEW CLASSES! NEW PERSPECTIVE! NEW MUSIC! I repeat, NEW POP MUSIC! Get a glimpse into our zoom/ in person classes! Experience what its like to be in class with our world class trainers, break a sweat with real Social Club members and jam out t...

  • SAM's Bday: CARDIOclub

    Introducing you to our in person classes through PLAY! NEW CLASSES! NEW PERSPECTIVE! NEW MUSIC! I repeat, NEW POP MUSIC! Get a glimpse into our zoom/ in person classes! Experience what its like to be in class with our world class trainers, break a sweat with real Social Club members and jam out t...