GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: WELCOMETOTHECLUB at checkout

Live stream preview

Watch this video and more on social club PLAY

Watch this video and more on social club PLAY

superHERO: socialSCULPT

WEEK1: javiBODI • 44m

Up Next in WEEK1: javiBODI

  • quickie: JUSTbody

    14 minute FULL BODY BURN! NO EQUIPMENT! Use your own body weight to create resistance and focus on transfer of weight throughout the workout! Or for increased difficulty, add ankle weights ;)

    *NO EQUIPMENT! *add ankle weights or bands to increase difficulty!

  • quickie: STRETCH

    8 minute stretch! I know we all get caught up in sculpting our bodies and who has time to stretch, am I right? Well, in order to lengthen our muscles, we have to stretch them out! Stretching is also important, I don't know, for injury prevention and living a full and functional life ;)