dmGOLD: socialSCULPT
JAVI • 54m
54 minutes of guided, form focused SCULPT with JAVI and client Daniela, using the slant board, the ring and lots of deep, (focused) breathing. This class is not a joke- Daniela loves a challenge and she makes it look easy, especially on the mat, but this series is far from it. Disclaimer: Do not do this class while hungover or tired- you will need all your energy and focus for this one ;)
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MANDERZ: socialSCULPT
50 minutes of guided, form-focused BROTHER/SISTER time! You know this workout is the ticket because JAVI is training his sister Amanda and he does not mess around when it comes to getting his family fit. She's a total QUEEN, we're lucky to have her working out with us and pay attention to her im...
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JENNA!: socialSCULPT
40 minutes of guided, form-focused SLANTboard realness! ***NO MAT PORTION*** Get into this standing series with JAVI & JENNA. She's a total beast and laughs when it gets hard, so we're both cracking up a lot in this video :) Stay focused and stay strong!
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bootyBANDS: socialSCULPT
45 minutes of guided, form-focused ankle band SCULPT. Follow JAVI as he works Becky and Yuf down into their arms, glutes, legs and abs! Pay attention to pacing and stretching those bands- keep your ankles apart for more resistance and increased difficulty. Have fun!