theBECKY: CARDIOclub
JAVI • 37m
38 minutes off non stop CARDIO with JAVI and "Super Client" BECKY :). This workout is great for a quick, yet extremely efficient sweat sesh! Dance with us, vibe with us, laugh at us... I mean with us! ;) Becky does a great job at paying attention to small details like strong leans in the core, hitting those diagonals with precision and powering through the fatigue! BE LIKE BECKY!
*equipment: hand weights
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*equipment: hand weights
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dmGOLD: socialSCULPT
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MANDERZ: socialSCULPT
50 minutes of guided, form-focused BROTHER/SISTER time! You know this workout is the ticket because JAVI is training his sister Amanda and he does not mess around when it comes to getting his family fit. She's a total QUEEN, we're lucky to have her working out with us and pay attention to her im...