49 minutes of follow-the-leader, non-stop movement with BROOKE! Jam out and sweat buckets while you get a full body burn. Hit the mat for some outer glute work, ab finisher with an inner thigh surprise ;)
*equipment: ankle weights, hand weights, pilates ring, yoga mat
High Intensity, High Energy, High AF! JAVI, Tracy and fellow trainer, Brooke are unstoppable. Try and stop them- not possible. The definition of sweat dripping, booty blasting, feel good fitness. This should be our example of what Social Club can be for you :) #feelgoodtogether
*equipment: han...
This is Social Club’s Combo class! half Cardio + half Sculpt. Sweat dripping, booty blasting, full-body burn for all levels! Follow the rhythm of the music, as your instructor takes you through a non-stop, high energy workout with guided instructions along the way. CardioSculpt is for everyone, ...
54 minutes of CARDIOsculpt tailored for fit-pros, so expect a CHALLENGE. Dancing, jumping, moving non-stop with JAVI as he trains fellow trainer Brooke and our good Judy, Jenna. We look like your favorite girl group and I ain't mad at it. If you don't have ANKLE BANDS yet, (put that order in on o...
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