WIGparty: CARDIOclub
CARDIOclub • 55m
56 minutes of non-stop CARDIO with JAVI and BROOKE! Don't be fooled by the wigs- this class is just as challenging as it is fun! When you need to disconnect from your hectic schedule or when you've had a bad day at work, this is a good way to let go and decompress =) Have FUN with your workout Babes!
equipment: hand weights and WIG (optional, but encouraged)
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upBEAT: CARDIOclub
50 minutes of NON-STOP CARDIO. This class ain't a joke, these ladies are to blame... HOLY SHIT, that was a doozy. If you're looking for a real sweaty class with fun, upbeat moves, this is it!
equipment: ankle bands, hand weights -
quickie: WAKE UP
17 minutes of a wake up CARDIO groove! Move with JAVI and his sister AMANDA as they groove to the music, move their bodies and get ready to take on the day =)
equipment: ankle weights only -
partyROCK: CARDIOclub
Introducing you to our in person classes through PLAY! NEW CLASSES! NEW PERSPECTIVE! NEW MUSIC! I repeat, NEW POP MUSIC! Get a glimpse into our zoom/ in person classes! Experience what its like to be in class with our world class trainers, break a sweat with real Social Club members and jam out t...
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