lookBROOKE: CARDIOclub
CARDIOclub • 42m
43 minutes of cardio-boosting, booty-lifting FUN! Follow the leader as BROOKE guides you past your breaking point, but she's with you the whole time! Trust her! Especially when you're doing those little circles with your arms :)
*equipment: hand weights, ankle bands
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*equipment: hand weights
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40 mins of “follow the leader” with SAMMY as she takes her friend Megan on a CARDIO journey, honey! Vibe with the DancingQUEENS, sweat your face off and have some water nearby ;)
*equipment: hand weights
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wet&WILD: CARDIOclub
40 minutes of follow the leader CARDIOclub with BROOKE! Follow along as she takes Javi through it, mostly through pain, but always while laughing :) Let us know if you sweat more than BROOKE and Javi during this workout, we may have to give you a prize
*equipment: hand weights