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classicBROOKE: socialSCULPT
BROOKE • 44m
45 minutes of follow the leader CARDIOclub with BROOKE! Get those knees up, jack and jump and party out! BROOKE gives us that pattern, but how you get it done, is up to you! Modify if you must, Catch up when you can, but whatever you do, KEEP. ON. MOVING! (make sure those shoe laces are tied tight before you start) ;)
*equipment: hand weights
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lookBROOKE: CARDIOclub
43 minutes of cardio-boosting, booty-lifting FUN! Follow the leader as BROOKE guides you past your breaking point, but she's with you the whole time! Trust her! Especially when you're doing those little circles with your arms :)
*equipment: hand weights, ankle bands