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LIZOU: socialSCULPT
advanced AF • 46m
47 minutes of guided, form focused SCULPT with JAVI and client Elisabeth. Rotational movement is the name of the game, and how long you can last in that split squat is the challenge! Stick with it! Lots of laughs in this one, but only because we were crying inside LOL when you wanna come up for a break, just know, Elisabeth and JAVI feel your pain!
*equipment: ankle weights, hand weights, yoga mat
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*equipment: han...
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