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advanced AF

advanced AF

This is a collection of workouts for ADVANCED baddies looking for a challenge! You need ankle bands, hand weights (preferably 3 lb or 5 lb), ankle weights, pilates ring and a mat to get into this groove. You're gonna sweat, you're gonna curse Javi's name, but your ass will rise and your abs will peak and you will then be a badASS.

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advanced AF
  • werkVILMA: CardioSculpt

    Introducing you to our in person classes through PLAY! NEW CLASSES! NEW PERSPECTIVE! NEW MUSIC! I repeat, NEW POP MUSIC! Get a glimpse into our zoom/ in person classes! Experience what its like to be in class with our world class trainers, break a sweat with real Social Club members and jam out t...

  • Savage x FENTY: socialSCULPT

    Introducing you to our in person classes through PLAY! NEW CLASSES! NEW PERSPECTIVE! NEW MUSIC! I repeat, NEW POP MUSIC! Get a glimpse into our zoom/ in person classes! Experience what its like to be in class with our world class trainers, break a sweat with real Social Club members and jam out t...

  • shortBUTTdamn: socialSCULPT

    42 minutes of guided, form-focused sculpting with SAMMY! OOF! Not only did SAMMY throw in some challenging single-leg calve raises... she threw them in while in a split squat! If that means nothing to you, you'll know what I mean when it comes up. Talk about balance and strength work! This class ...

  • gimmeMORE: socialSCULPT

    52 minutes of guided, form focused SCULPT with JAVI, targeting your inner thighs, outer glutes, arms and abs! Focus on keeping that band stretched out- that means feet apart and band tight! Keep those bands on when we hit the mat, HOWEVER, if they are compromising your form, take them off and con...

  • TLC: CARDIOsculpt

    54 minutes of CARDIOsculpt tailored for fit-pros, so expect a CHALLENGE. Dancing, jumping, moving non-stop with JAVI as he trains fellow trainer Brooke and our good Judy, Jenna. We look like your favorite girl group and I ain't mad at it. If you don't have ANKLE BANDS yet, (put that order in on o...

  • gliderADVANCED: socialSCULPT

    50 minutes with one of my most advanced clients! Susan is tiny, but she is a beast! This is the glider workout series that never ends... if you want a challenge, here it is!

    *equipment: glider, ankle weights, hand weights, yoga mat

  • leopardSETgo: socialSCULPT

    50 minutes of guided, form-focused FRIENDS exercising together! Please join JAVI, Tracy and Lisa in a free for all of fitness magic friendship that resulted in abs, ass and laughter. The proof is in the pudding- these ladies are lifetime clients and forever friends and I think it shows... especia...

  • assQUAKE: socialSCULPT

    55 minutes of guided, form-focused sculpting with JAVI. Full body fatigue, laughing or crying, absolutely ADVANCED! and that is on PERIODT. If there was ever a class not to skip the stretch on, its this one. Do it all, report back and don't yell at JAVI, he's sensitive ;)

    *equipment: ankle band,...

  • dancingABS: CARDIOsculpt

    42 minutes of high intensity CARDIO & ABS! Daniela has been training with me longer than anyone has ever been a client of mine and she is a freakin' CARDIO pro. Level up and let us know how it goes!

    *equipment: hand weights, ankle weights, yoga mat

    *equipment: hand weights, ankle weights, yog...

  • FOUNDATION: graduationSCULPT

    FOUNDATION does not mean easy! And you know this because you've completed our FOUNDATIONseries and have officially graduated! WOOHOO! We're so proud of you and you should be proud of yourselves! You have learned how to understand our cues, corrections and adjustments on a deeper level, you know w...

  • tagTEAM: CARDIOclub

    46 minutes of INTENSE CARDIOclub! Not 1, but 2 instructors! JAVI & BROOKE tag team for this class and well, it got a little competitive and I think y'all are gonna pay for it ;)

  • balletBOYS: socialSCULPT

    50 minutes of guided, form-focused SCULPTING with 2 of NYC's baddest Modern Dancers. Reed & John are beasts on the stage and their strength and balance is obvious, but this class was built around their abilities, so enjoy the extra challenge babes! It's not a joke...

    *equipment: hand weights, a...

  • OUCH: socialSCULPT

    70 minutes of guided, form-focused sculpting with JAVI! This class takes things up a notch- not just with duration, but with intensity and combinations. Challenge yourself here and stick with it! Don't do more or less than me! I got you! Trust my timing, pay attention to pacing, follow the differ...

  • LIZOU: socialSCULPT

    47 minutes of guided, form focused SCULPT with JAVI and client Elisabeth. Rotational movement is the name of the game, and how long you can last in that split squat is the challenge! Stick with it! Lots of laughs in this one, but only because we were crying inside LOL when you wanna come up for a...

  • EUPHORIA: CARDIOsculpt

    High Intensity, High Energy, High AF! JAVI, Tracy and fellow trainer, Brooke are unstoppable. Try and stop them- not possible. The definition of sweat dripping, booty blasting, feel good fitness. This should be our example of what Social Club can be for you :) #feelgoodtogether

    *equipment: han...